"Grasping at things can only yield
one of two results: Either the thing you are grasping at disappears, or you yourself disappear. It is only a matter of which occurs first." - Goenka
In Southern India, locals catch monkeys in an innovative
manner. Or rather, they allow the monkeys to trap themselves. By cutting a
small hole in a coconut, just large enough for a monkey to put its hand in,
they fill it with a sweet. The monkey gets a whiff of the sweet, puts its hand
into the coconut, wraps its hand around the sweet and suddenly realizes that
its fist cannot be pulled back out of the hole. Ironically, the monkey never
thinks of letting go of the sweet and becomes a prisoner to its own greed and
desires. An easy prey for its human predator.
While it’s easy for us humans to be smug about the
monkey’s folly, the story in truth applies to our own human desires and greed.
Trying to fulfil human cravings and desires is like emptying the ocean on the
inland – an endless task and ultimately utterly futile.
The 40 period of Lent which commences
with Ash Wednesday today offers us the perfect time to reflect on our lives
goals and desires, renew wherever we are in that process, and renounce that which
we have understood as being meaningless to our evolution. These 40 days become
a period of Divine Analysis and Therapy for Christians and many others around
the world. It’s a time to go back to our basics and segregate our superfluous
wants from our essential needs. A time to renounce the needless excesses of our
body and mind.
Reflection is critical for meaningful
renunciation. 6 key steps include:
1.
Self Observation – Do I really need that person or thing?
Am I exaggeratedly attached to its perceived qualities?
2.
Apply Wisdom – Comprehend your excessive attachment
to that object or person. Let go if required to be free. Be wiser than the
monkey.
3.
Ponder on Impermanence – Everything and everyone eventually
returns to dust! Now how vital is that object or person to you?
4.
The Inconvenience of Attachments – Every object we own and every
relationship we have brings its own share of burdens. Weigh its worth
carefully.
5.
Reflect on the End Result of Attachments – Desires can many a time lead to
theft, crime, addiction, abuse and even war. Isn’t such attachment equivalent
to distress and suffering? Are the repercussions that follow worth it?
6.
Death is the only Reality – What is the worth of that attachment
or object at the moment of death? The purpose of reflecting on death is to
bring a real change in the core of our being. Contemplation on the reality of
Death opens our inner wisdom and vision to what really matters, and what we intend
to do with our lives here on earth.
Every choice is a renunciation. To
select one thing is to turn your back on another. Renunciation is not about abandoning
your loved ones but embracing the entire world as your family. Renunciation is
not about shaving your head, but dispelling negative emotions and thoughts from
the insides of your mind. It’s not about discarding accountability, but rather
concentrating on results that can benefit many. In a nutshell, renunciation encompasses
the higher qualities of mercy, compassion, tolerance, forgiveness and love for
all.
As Shunryu Suzuki rightly sums up,
“Renunciation is not giving up the things of the world, but accepting that they
go away.”
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